Egg bites

14 servings

Ingredients:

• 5 large eggs.
• 1/2 cup cup of cottage cheese or cream cheese
• 1/2 cup parmesan cheese
• 2/3 cup veggies, some options: zucchini, carrots (shredded) or spinach . You can sautee if you feel like
• 1/2  cup gruyère cheese shredded
• 1/2 cup mozzarella or monterey jack, shredded
• 2 slices cooked bacon chopped and baked in the microwave (between 2 layers of paper towels)
• 1/2 tbsp fresh chives chopped

Procedures:

• grease the muffin pan
• warm the oven to 275º F
• whisk the eggs
• add salt and cottage cheese and whisk again until smooth
• add the veggies along with the cheeses and mix
• add the bacon pieces and mix again
• pour the mixture into each greased muffin tin. fill each about 2/3 using an ice cream scoop
• bake for 20-25 minutes
• let them cool

Notes: you can also create your own versions using mushrooms, feta cheese, bell peppers, ham

Recipe: egg biteDownload